Sportneer Swim Belt - Aqua Floatation Aid For Water Aerobics & Fitness - Dark Blue

EXERCISE CARD WITH 10 EXERCISES: Each set of Aqua Trainers comes with an exercise card featuring 10 carefully curated exercises; these exercises are designed to maximize the benefits of Aqua Trainers and offer a variety of workout options for different fitness levels and goals SIZE SMALL - This Aqua Trainer comes in Small sizing, for a Women's 5 - 11 shoe size and a Men's 3.5 - 9.5 shoe size. (U.S. Shoe Sizing) ENHANCED RESULTS: Incorporating Aqua Trainers into your aquatic fitness routine amplifies your results through natural water resistance, which enhances muscle strength and endurance; Aqua Trainers revolutionize your water workout compared to traditional tools